How To Deal With…Ginger

Peel ginger with a teaspoon

How To Deal With…Mushrooms

How to prepare mushrooms

The Elemental Kitchen: Becoming A Cook For All Seasons

NEW DATES: next course starts January 9th 2022, apply now!

This is not your usual food blog. For us, this is real life.

We are not stylists or filmmakers. We are holistic chefs and food educators, out there in the world doing our thing, trying to make a difference.

Our thing is intuitive cookery and helping people come back to what is right for them.

The courses, videos and articles that we share prove that holistic cooking is real and accessible to anyone, anywhere. Even when you think you don’t have the perfect kitchen, the perfect body, or the perfect life.

We like to give you the essentials and leave you to create the magic.



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Field to Fork Taster Part 4: Getting your hands in the earth has more benefits than you might think. Here we take a look at some of the many reasons why gardening is so good for you.

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Gardening For Bees

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Field to Fork Taster Part 3: Bees are a vital part of our survival and for the diversity of our food. What can you do, in your garden or outdoor space, to help the bees?

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