Courses that take us into deep discovery of who we areline-3

Guided, personal touch courses that take you on a journey to refine your sense of self and place in the world. 
We combine movement, meditation, the food we eat – and the way it is produced – foraging, sensory mastery, connection to the wild and the elements.

 

Empowering Food Education

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One person, one family, one community at a time – returning to real food and natural ingredients. Let The Holistic Kitchen Academy guide you to making this is a reality in daily life. Together we make change.

We speak in the language of movement, words,
the wild, food, and connection. 

Through our workshops, retreats, online courses and free resources we support and guide others to build a toolkit for life.

We explore and redefine health, wealth and success – encouraging every individual we work with to claim this for themselves. 

 Our call is to reclaim the kitchen, to embrace the wild one within us all, to live in harmony with the natural world and honour our sense of place within it.

We believe food matters and cooking can be a lot more than just following a recipe. Through our workshops, retreats, online courses and free resources you will find your path to healthy eating and build a toolkit for life. Eating well to thrive is our birthright. Let us reconnect to ourselves, reclaim the kitchen and discover how simple it can be.
The Health Benefits Of Gardening

The Health Benefits Of Gardening

by Jo Tytherleigh
Field to Fork Taster Part 4: Getting your hands in the earth has more benefits than you might think. Here we take a look at some of the many reasons why gardening is so good for you.

Gardening For Bees

Gardening For Bees

by Jo Tytherleigh
Field to Fork Taster Part 3: Bees are a vital part of our survival and for the diversity of our food. What can you do, in your garden or outdoor space, to help the bees?

The Health Benefits Of Gardening

The Health Benefits Of Gardening

by Jo Tytherleigh
Field to Fork Taster Part 4: Getting your hands in the earth has more benefits than you might think. Here we take a look at some of the many reasons why gardening is so good for you.

read more
Gardening For Bees

Gardening For Bees

by Jo Tytherleigh
Field to Fork Taster Part 3: Bees are a vital part of our survival and for the diversity of our food. What can you do, in your garden or outdoor space, to help the bees?

read more

Download our FREE EBOOK to create your own Holistic Kitchen in 10 steps

Gift yourself NOW with the kind of food your body deserves.
Download Now

Download our FREE EBOOK to create your own Holistic Kitchen in 10 steps

Gift yourself NOW with the kind of food your body deserves.
Download Now

Testimonials

Understanding that I can use food to nourish my body and soul, without following all the rules and dropping the paradigms I’ve set for myself for so many years, was liberating!  Learning to listen to my body and its needs so I can help others do the same was an act of self-love. Thank you!

Tania Costa Lima

Brazil

The Holistic Kitchen shows how cooking requires awareness and sensitivity to the many factors and influences which may be at play. My grasp of the delicate balance of nutrients, energetics, textures, flavours and colours required to promote health and vitality has vastly improved, as has my courage to trust my intuition. I learned new kitchen skills and had hands-on experience of ingredients and techniques I had only previously read about. Life changing!
Annette Ananda

Portugal

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Empowering Food Education

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