Empowering Food Education

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One person, one family, one community at a time – returning to real food and natural ingredients. Let The Holistic Kitchen Academy guide you to making this is a reality in daily life. Together we make change.

Empowering Food Education

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One person, one family, one community at a time – returning to real food and natural ingredients. Let The Holistic Kitchen Academy guide you to making this is a reality in daily life. Together we make change.
We believe food matters and cooking can be a lot more than just following a recipe.

Through our workshops, retreats, online courses and free resources you will find your path to healthy eating and build a toolkit for life.

Eating well to thrive is our birthright. Let us reconnect to ourselves, reclaim the kitchen and discover how simple it can be.

We believe food matters and cooking can be a lot more than just following a recipe.

Through our workshops, retreats, online courses and free resources you will find your path to healthy eating and build a toolkit for life.

Eating well to thrive is our birthright. Let us reconnect to ourselves, reclaim the kitchen and discover how simple it can be.

Download our FREE EBOOK to create your own Holistic Kitchen in 10 steps

Gift yourself NOW with the kind of food your body deserves.

Download Now

Download our FREE EBOOK to create your own Holistic Kitchen in 10 steps

Gift yourself NOW with the kind of food your body deserves.

Download Now

Become an intuitive cook and make healthy eating easy!

We appreciate that everyone learns differently, which is why our courses are held in a variety of different settings – from one day and weekend workshops, immersive retreats held in nature or online through our video based trainings and free resources.

Become an intuitive cook and make healthy eating easy!

We appreciate that everyone learns differently, which is why our courses are held in a variety of different settings – from one day and weekend workshops, immersive retreats held in nature or online through our video based trainings and free resources.

If you are curious and want a taster, check out these Short Courses
Looking to raise your game or go deeper into specific subjects? Retreats are for you.
Want to do it at your own pace? Take a look at our Online Options

Welcome to our Blog

This is where you find our videos, articles, recipes and how to’s. All of our team contribute to the posts and we often invite guest bloggers too. We LOVE food stories and connecting with like minded others, so feel free to get involved. You can comment and interact with us below the posts, share them with friends and family, ask us a question or tell us about your food experiences.

Welcome to our Blog

This is where you find our videos, articles, recipes and how to’s. All of our team contribute to the posts and we often invite guest bloggers too. We LOVE food stories and connecting with like minded others, so feel free to get involved. You can comment and interact with us below the posts, share them with friends and family, ask us a question or tell us about your food experiences.

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Testimonials

Understanding that I can use food to nourish my body and soul, without following all the rules and dropping the paradigms I’ve set for myself for so many years, was liberating!  Learning to listen to my body and its needs so I can help others do the same was an act of self-love. Thank you! Tania Costa Lima

Brazil

The Holistic Kitchen shows how cooking requires awareness and sensitivity to the many factors and influences which may be at play. My grasp of the delicate balance of nutrients, energetics, textures, flavours and colours required to promote health and vitality has vastly improved, as has my courage to trust my intuition. I learned new kitchen skills and had hands-on experience of ingredients and techniques I had only previously read about. Life changing! Annette Ananda

Portugal

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