Courses that take us into deep discovery of who we are
Empowering Food Education
We speak in the language of movement, words,
the wild, food, and connection.
Through our workshops, retreats, online courses and free resources we support and guide others to build a toolkit for life.
We explore and redefine health, wealth and success – encouraging every individual we work with to claim this for themselves.
Our call is to reclaim the kitchen, to embrace the wild one within us all, to live in harmony with the natural world and honour our sense of place within it.
Through our workshops, retreats, online courses and free resources you will find your path to healthy eating and build a toolkit for life.
Eating well to thrive is our birthright. Let us reconnect to ourselves, reclaim the kitchen and discover how simple it can be.
Playing with…Beetroot
Two quick ideas for using Beetroot
Nourishing Families
5 ways to get kids to eat more veg by Rosie Blunden
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Download our FREE EBOOK to create your own Holistic Kitchen in 10 steps
Gift yourself NOW with the kind of food your body deserves.
Download our FREE EBOOK to create your own Holistic Kitchen in 10 steps
Gift yourself NOW with the kind of food your body deserves.
Testimonials
Understanding that I can use food to nourish my body and soul, without following all the rules and dropping the paradigms I’ve set for myself for so many years, was liberating! Learning to listen to my body and its needs so I can help others do the same was an act of self-love. Thank you!
