Empowering Food Education
Empowering Food Education
Through our workshops, retreats, online courses and free resources you will find your path to healthy eating and build a toolkit for life.
Eating well to thrive is our birthright. Let us reconnect to ourselves, reclaim the kitchen and discover how simple it can be.
Through our workshops, retreats, online courses and free resources you will find your path to healthy eating and build a toolkit for life.
Eating well to thrive is our birthright. Let us reconnect to ourselves, reclaim the kitchen and discover how simple it can be.
Download our FREE EBOOK to create your own Holistic Kitchen in 10 steps
Gift yourself NOW with the kind of food your body deserves.
Download our FREE EBOOK to create your own Holistic Kitchen in 10 steps
Gift yourself NOW with the kind of food your body deserves.
Become an intuitive cook and make healthy eating easy!
We appreciate that everyone learns differently, which is why our courses are held in a variety of different settings – from one day and weekend workshops, immersive retreats held in nature or online through our video based trainings and free resources.
Become an intuitive cook and make healthy eating easy!
We appreciate that everyone learns differently, which is why our courses are held in a variety of different settings – from one day and weekend workshops, immersive retreats held in nature or online through our video based trainings and free resources.
Welcome to our Blog
This is where you find our videos, articles, recipes and how to’s. All of our team contribute to the posts and we often invite guest bloggers too. We LOVE food stories and connecting with like minded others, so feel free to get involved. You can comment and interact with us below the posts, share them with friends and family, ask us a question or tell us about your food experiences.
Welcome to our Blog
This is where you find our videos, articles, recipes and how to’s. All of our team contribute to the posts and we often invite guest bloggers too. We LOVE food stories and connecting with like minded others, so feel free to get involved. You can comment and interact with us below the posts, share them with friends and family, ask us a question or tell us about your food experiences.
How To Deal With…Ginger
Peel ginger with a teaspoon
Playing with…Beetroot
Two quick ideas for using Beetroot
Nourishing Families
5 ways to get kids to eat more veg by Rosie Blunden
How To Deal With…Ginger
Peel ginger with a teaspoon
Playing with…Beetroot
Two quick ideas for using Beetroot
Nourishing Families
5 ways to get kids to eat more veg by Rosie Blunden
Testimonials
Understanding that I can use food to nourish my body and soul, without following all the rules and dropping the paradigms I’ve set for myself for so many years, was liberating! Learning to listen to my body and its needs so I can help others do the same was an act of self-love. Thank you!
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